Barley porridge

🌾barley porridge🌾

....Powder the barley like rava.
... put 1:1  glass of water n milk in a vessel , when it starts boiling add 2 tsp barley rava. ( which mixed with cool milk).
... put soft dates in a blender , n just run the mixi.  Don't make fine paste.
... when it cooked  switch off flame , add dates paste according to taste n mix it.
...Can add soaked  n chopped dry fruits.

* according to taste n  consistency can vary the quantity of milk , water n barley rava.

🍃palak🌾 jonna rottelu🍃

 

1. I cup jonnapindi ,

2. 2 cup dry roasted Groundnuts ( make crunchy ), 

3. 2 tsp nuvvula pudi, 

4. 10 green chillies paste, required palak paste. 

Mix all ingredients n make small balls , can press in a presser n roast on tava ( chapathi penamu ) in full low flame.

* It has to roast  very slowly. Can do 7 to 8 at a time. Can roast on 2 tavas. 

* When roasting can keep  one aluminium plate between flame n tava. This avoid over roasting ( madakunda).

* It stays for nearly 1 month,  has to store in a air tight container.

Healthy Dry Fruits Laddu

Raw Approach


1. Take Food Processor.
2. Add 1 CUP Almonds
3. Add 1 CUP Cashew Nuts.
4. Add 1/2 CUP Walnuts.
5. Add 1/2 CUP Pista.
6. Add 1 TABLE SPOON Poppy Seeds.
7. Add 1/4 CUP Flax Seeds.
8. Add 1/4 CUP Raisins.
9. Add 15 - 20 Medjool Dates (Remove the Pits). (Based on How much sweet you want.)
10. Add 4 - 5 Anjeera Dried.
11. Add 4 -5 Elachi's Powder.
12. Add Any other Nuts what ever you like. (But Do not Add Peanuts and Sesame If you want to see Sesame and Peanut Laddu recepies look at my other links given at the end).


Preparation:


Blend all above in Food Processor in a coarse texture until you can make laddu (balls) with the mixture. If still not farming the ball add more dates (or) add some honey.


I usually eat this for 2 weeks also.


Cooked Approach


1. Same all above ingredients except (Raisins, Dates and Anjeera).
2. Heat the pan add Ghee (or) oil (or) Dry fry these nuts in the pan.
3. Powder all the nuts to coarse texture.
4. Puree the Dates , raisins, anjeera in blender.
5. Add the paste to the Nuts powder and heat the pan to mix and add honey.
6. Once the paste is ready put it in Plate and cut like pieces.


Sesame Laddu Recipe Link : https://maavurivantalu.blogspot.com/2013/04/sesame-seeds-ballsnuvvula-undalu-in.html


Peanuts Laddu Recipe Link: https://maavurivantalu.blogspot.com/2013/04/healthy-peanut-balls-ingredients-dry.html